Can Hamsters Eat Oats or Oatmeal?

As a nutrient diet, we all want to include Oats in our daily diet because oats are full of fiber and protein diet which is essential for us.

So, if you have a hamster as a pet like me, a question comes to mind someday or sometime: can hamsters eat oats?

can hamsters eat oat

This is because, I am also a hamster pet owner and when I ate oats or oatmeals, I wanted to give a little bit for my hammy.

But lack of knowledge, I never fed oatmeal to my hamster.

So, I consulted with VAT and did some research, I found the perfect answer, That I told you about in this post.

Stay with me.

Let’s go and check…

Can Hamsters Eat Oats? One line Answer

“Yes, Hamsters can eat oats.”

Oats can be a perfect source of fiber and protein, so it could be the healthiest diet for hamsters but in moderation.

If I talk in general, there is nothing important to giving a hamster.

Because whatever you feed to your hamster when you go near the cage and check their food bowl, you will find it always empty.

So, every type of human food can be eaten by hamsters but you should be very careful.

Some foods become dangerous for hamsters’ health and affect their lifespan.

Like other foods, Oats can be harmful to your hamster if you feed them regularly.

(Moderation is best key to feeding any other food as a treat.)

Can hamsters Eat Oatmeal?

can hamsters eat oatmeal different types with some fuits slices

Yes, hamsters can eat oatmeal the same as oats.

But wait…

You need to know how to serve them oatmeal, which can become a perfect healthy treat for your hammy.

Generally, oatmeal is made with water and milk.

So, making oatmeal with water is fine feeding for your hamster rather than milk.

This is because oatmeal is also a high-nutrient values diet, and when you make it with milk, the percentage of nutrients becomes greater.

Also, feeding dairy products to your hamster is not beneficial for their health.

Additionally, Milk is even high in calories, so, it makes already calorie-packed breakfast even heavier on the stomach.

Instant Oatmeal is Good for Feeding Hamster?

No, never feed an instant oatmeal to your hamster.

Because in instant oatmeal, there is too much sodium compared to regular oatmeal.

So, you need to avoid instant oatmeal.

Furthermore, besides oats and water, you can mix some fruit slices and fresh veggies.

How much nutrition is in Per serving Oats?

Before feeding any food, you should first verify their nutritional values.

Because some foods are high in fiber and protein or some lower.

To simplify your task, here I provide a list per serving of oats that clears your doubts…

Nutrients per Serving

Oatmeal has a well-balanced nutritional profile, providing these nutrients:

  • Calories: 95
  • Protein: 5 grams
  • Fat: 3 grams
  • Carbohydrates: 27 grams
  • Fiber: 4 grams
  • Sugar: 1 gram

Obviously, oats have fat and sugar content available, but these are good quality nutrition that doesn’t affect your little buddy’s health.

You can check the below list with full nutrition values in 100 gms Oats

Thiamin0.764 mg
Riboflavin0.138 mg
Niacin0.960 mg
Pantothenic acid1.348 mg
Pyridoxine0.12 mcg
Folate56 mcg
Calcium54 mg
Iron5 mg
Magnesium178 mg
Manganese4.8 mg
Phosphorous524 mg
Potassium429 mg
Sodium2 mg
Zinc4 mg
Carbbohydrates66.4 g
Fat6.9 g
Protein16.8 g
Dietary Fibre10.7 g
Carbohydrates389 kcal

Is Oats Dangerous for Hamsetrs?

No, oats are not dangerous for the hamster. Even though oats have fat content available, this fat is good quality.

So, oats can be a good snack for your little pocket friend.

Unfortunately, there are sodium and amino acids, that cause dehydration, but feeding it in moderation is not risky.

So, you can feed oats to your furry small pet as a treat.

Benefits of Feeding Oats for Your Hamster

There are lots of benefits for hamsters making them healthy, if you feed oats to them.

Some benefits are given below, you should read it carefully.

#1. Good Protein Source

Oats are a good protein source.

When you bring a little hammy around 6-8 months old, they need much more protein, than an adult one.

So, Oats can be a good source for growing hamsters.

The % of protein intake: a baby hamster needs 20-25% protein and an adult hamster needs almost 18%.

This is a big difference between a baby’s and an adult hamster intake diet.

Above the nutrient table, you check that 100 grams of oats have roughly 16 grams of protein.

So, oats become a rich protein diet.

#2. Good Dietary Fiber

Oats are rich in fiber and fiber helps to maintain hamsters’ digestive system healthy.

#3. Balanced Fat Source

Oats are fully balanced in fat for hamsters.

Obviously, if you give more fatty diet to your little companion, it makes them ill.

If your hammy eats a rich fat diet, the effects of it, your hammy become obese, diabetic, and lose their perfect lifespan.

So, Oats play a good role in a balanced fat diet, but you need to be careful not to give oats regularly.

#4. High Carbohydrates Source

A good and healthy hamster pellets diet should contain approximately: 15-25% protein and 35-40% carbohydrates.

So, carbohydrates are essential nutrients for a healthy hamster to provide energy.

Because hamsters are very active rodents, they jump, climb, and chew, so they need more energy than comes from carbohydrates.

Oats play a good role in maintaining carbohydrates in a properly balanced diet.

Do Your Hamsters Like Oats or Oatmeal?

Fortunately, we discussed that hamsters can eat oats, but can your hamster eat oats or not?

Even there is not any problem with serving oats for any hamster’s breed.

But it could be disappointing when you feed oats to your hamster and it can’t eat it.

Maybe It could be surprising for some pet owners when their hamster eats oats.

So, how to identify whether your hamster is interested in eating oats or not?

The first time, you don’t feed directly oats for hamsters, you can mix them with some different foods such as seeds, fresh vegetables, and foods.

If they take oats and oatmeal easily then you can feed oats in small quantities, directly.

Doing this, your hamster becomes used to it, then you can feed oats to your hamster occasionally as a treat.

(Twice to Thirce in a week is enough)


Can all hamster breeds eat oats?

Yes, all five pet hamster species can eat oats.

Can hamsters have raw oats?

Yes, Hamsters can eat raw oats.

Can Hamsters Eat Wild Oats?

Yes, Hamsters can eat wild oats (green oats) easily.

Can Hamsters Eat Cooked Oats?

Yes, hamsters can eat cooked oats without any additional flavor and milk.

How Much Can Oats Syrian Hamsters Eat?

You can give your Syrian hamster a teaspoon of oats per week without any negative consequences

How Much Can Oats Robo Hamsters Eat?

Robo hamsters can eat a teaspoon of oats in fourteen days

How Much Can Oats Dwarf Hamsters Eat?

Dwarf hamsters should eat a small amount of oats a week to stay healthy and avoid the side effects of overnutrition.

Can Hamsters Eat Porridge Oats?

Yes, hamsters can eat porridge oats if you make porridge oats with water.

Can Hamsters Eat Rolled Oats?

Yes, hamsters can eat rolled oats.

Final Words

I hope you understand very well after reading this article, can hamsters eat oats or oatmeal or not?

All hamster breeds can eat oats but it is necessary to consider that if we feed excess food to hamsters they become ill.

So, the main key point is “Moderation”.

If you have any queries or suggestions for me, just comment below.

I will improve it.

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